Moving body biomechanics
Latissimus dorsi stretch and Thoracic outlet opening
This stretch/pushing activity can actually open the thoracic outlet (top of shoulders between scapula and clavicle, opening up the blood vessels that go to your brain, neck, thyroid, thymus, and actually the whole body. It also opens the nerve plexuses that go to your arms, back, diaphragm, face and thoracic/abdominal organs.
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