Education
Our scapulas (shoulder blades) move opposite then our lungs with respiration. The lungs expand, the bottoms going down with diaphragm and the tops being pulled laterally and rotating posterior. The scapulas move down and laterally with their top inner edge opening down and away from the clavicle. the scapulas indirectly massage the lungs and are also the top 1/2 of the shoulder joint.
Breathing to retain radiant energy
Respiratory health: Heart part 1
MI (muscle intellegence) class
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Read MoreUpper Respiratory Bio-mechanics
Abdominal respiratory muscles
The Serratus Family
Subtalar joint
Popliteus Muscle
Those darn bones and breath
When I run by myself, I am able to focus on the bio mechanics of my breath and athletics. When I run with my dog Modo, I am able to focus on something else that I find important, but of course hard to describe. Here I go…. Modo, with the stick in his mouth, seems…
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